Browsing: Bodybuilding glossary
Dictionary of weightlifting, bodybuilding, and exercise terms and techniques. This dictionary provides a basic vocabulary of terms used in sport and exercise science. With a wide coverage of term from anatomy, medicine, psychology, physiology and sport nutrition, it is ideal reference for those with a general interest in health and fitness.
GLOSSARY OF BODYBUILDING TERMS
Bodybuilding has its own special language (bodybuilding jargon). In this section, we have defined some of the terms of this sport, and their respective meanings.
Glossary of Bodybuilding Terms Abdominal fat – Fat that is deposited mainly on the abdominal…
Dictionary of Weightlifting, Bodybuilding and Exercise Terms and Techniques Cable pulley machine – A resistance…
Dictionary of Weightlifting, Bodybuilding and Exercise Terms and Techniques ECA, ECA stack – Ephedrine, Caffeine…
Dictionary of Weightlifting, Bodybuilding and Exercise Terms and Techniques Gastrocnemius – The largest muscle in…
Glossary of Bodybuilding Definitions Incline Bench – Bench where the body is tilted back in…
Glossary of Terms Relevant to Bodybuilding Macrocycle — A phase in periodization that typically involves…
Glossary of Terms Relevant to Bodybuilding Olympic Barbell – The most specialized barbell in weightlifting.…
Glossary of Bodybuilding Terms Quadriceps – The quadriceps, normally called the “quads,” are the large,…
Glossary of Bodybuilding Terms Set — A group of consecutive repetitions of an exercise that…
Bodybuilding Glossary Underhand grip — The opposite of an overhand grip. The lifter should grip…